THE MORNING ROUTINE JOURNAL
THE MORNING ROUTINE JOURNAL
The accountability you need to change how you start your day.
It takes 66 days to form a new habit making this journal a perfect place to start. A guided journal to elevate your mornings, cultivate lasting change, and start every day with purpose. Commit to three daily rituals that will allow you replace bad habits with new ones that support person you are becoming.
66 daily prompted journal entires to turn your rituals into new formed habits. Create your ideal morning routine by committing to 3 daily rituals that set you up for a successful day. Hold yourself accountable and track your daily progress with the habit tracker
HOW TO USE: Start your own 66 Day Challenge
( 01 ) Start by filling out the Ideal Morning Routine Worksheet to better understand what helps you need to feel supported for the day ahead.
( 02 ) Commit to 3 daily rituals that you want to turn in habits over the next 66 days.
( 03 ) Each day, you will perform your 3 rituals and record them in your journal to hold yourself accountable.
( 04 ) Your daily journal entry is designed with guided prompts to prime a positive mindset to start your day as well as a lined section to process what is on your mind.
Having a defined nightly routine is proven to:
- Lower your stress levels
- Improve memory
- Increases your daily productivity
- Boost your energy levels for the day ahead
- Cultivate discipline which instills self confidence
DETAILS & DIMENSIONS:
138 pages
5.5’’ Wide x 8.5’’ Long
*SHIPPING INCLUDED*